Tudor Bompa Institute's Testing Philosophy:
Dr. Bompa's primary goal in teaching his methods is not memorization, but application. Therefore, all testing is done on an open book basis. Memorization of data is not required, nor encouraged.
- Take-Home Exam:
The multiple-choice, true/false and short answer exam consists of 40 questions. Once you have signed up for the course, an exam will be mailed to you. - Practical Application:
In this section, we will provide a list of practical application scenarios testing your planning and program design knowledge. - Periodization of Strength model for your selected Sport:
In this section, you will be asked to construct a Periodization of Strength model for a chosen sport. A week-by-week analysis will come together to form an 8 to 10 week strength program. The maximum time allowed to complete this exam is 6 months. - You must correctly fulfill 70% of all testing requirements to receive certification.